Showing posts with label acne. Show all posts
Showing posts with label acne. Show all posts

Monday, October 22, 2018

Skin Microbiome Review

A review of the skin microbiome, with information on relevant dermatological disorders, including acne is here.  One can expect the skin microbiome, like the gut microbiome, to be linked to an increasingly diverse array of human health conditions. Abstract:

Functioning as the exterior interface of the human body with the environment, skin acts as a physical barrier to prevent the invasion of foreign pathogens while providing a home to the commensal microbiota. The harsh physical landscape of skin, particularly the desiccated, nutrient-poor, acidic environment, also contributes to the adversity that pathogens face when colonizing human skin. Despite this, the skin is colonized by a diverse microbiota. In this Review, we describe amplicon and shotgun metagenomic DNA sequencing studies that have been used to assess the taxonomic diversity of microorganisms that are associated with skin from the kingdom to the strain level. We discuss recent insights into skin microbial communities, including their composition in health and disease, the dynamics between species and interactions with the immune system, with a focus on Propionibacterium acnes, Staphylococcus epidermidis and Staphylococcus aureus.

Sunday, September 17, 2017

STOP THE ACNE


 
More than three years ago, my teenage daughter developed acne, and we have been going to our local dermatology clinic for the past 2+ years. My girl went through an oral antibiotic and Epiduo, as well as topical antibiotics. Through these treatments, the skin condition has been fluctuating; however, a few months ago, the acne exploded into the worst inflammation I have ever seen. The U.S. dermatologists recommended a new topical antibiotic. Our insurance refused to cover it, and in the middle of the bargaining process, we went to visit my family abroad. This is how my daughter and I ended up in a dermatology office outside the U.S. 


The foreign doctor gave us an one-hour speech on the ramifications of having acne, on all likely reasons for acne, and all preconceptions of the condition, the approaches that could or could not help (in this category were the antibiotics). He even handed me as a gift a booklet he had written.

Finally, he got from his chair, opened one of his cabinets and extracted a few bottles and tubes of ISISPHARMA. This French company is offering a series of products called Teen-derm K.  We bought a bottle of lotion to clean the face and a tube of concentrate to treat the face with. 


The most novel active ingredient in this treatment is the 5-alpha avocuta, a 5-alpha reductase inhibitor extracted from avocado. The inhibitors of the enzyme 5-alpha reductase do not allow for the formation of dihydrotestosterone from testosterone. Dihydrotestosterone is a potent hormone that supports inflammation. In fact, it seems to stimulate not only acne, but also cerebrovascular inflammation through the activation of NF-kappaB.

According to the website of ISISPHARMA, the concentrate also contains Boswellia extract, salycilic acid, glucose and Xylitol.

According to this website, “Boswellia Serrata is a gum resin extracted from a tree, which is sometimes burnt (the entire species of Boswellia is commonly known as Frankinsence) as an aromatic, or otherwise administered as medicine.” Boswellia extract has anti-inflammatory activity.

It has been almost a month now and we have seen really good results. After so many frustrations, at least these products worked for us. However, the products of ISISPHARMA are not easy to buy in the U.S.  We brought a limited stash of the products home for personal use. The continuous use of Teen-derm K will require Amazon orders (the products are shipped from Europe).

If you would like to learn more, through online forums I found this link to a clinical study on avocuta. It seems that the effects of the reductase inhibitor are at least equivalent to these of retinoids used for acne; however, the side effects are less pronounced.


Of course, personal discipline and some other home-cooked approaches could supplement the Teen-derm K effects.  Below are the recipes of two anti-inflammatory masks that one can mix in the kitchen. By the way, Teen-derm K also offers a mask, which we are currently trying since it came in the package of our first Amazon offer.
 
Aspirin-curcumin mask
Mix a teaspoon of plain yogurt, a few drops of apple cider vinegar (with the mother), two drops of tea tree oil, a dash of curcumin, three uncoated aspirin pills (crushed into powder), ½ tsp raw honey.

Avocado mask

Meshed avocado, a few drops of avocado oil, two drops of tea tree oil, yogurt to connect the ingredients.

Here is a good video for acne-spot treatment:









Saturday, July 16, 2016

Acne lotion



I have previously written about the properties of marigold and included an acne lotion recipe from James Wong (from his TV series Grow Your Own Medicines). For the lotion, Wong used marigold, lavender and geranium extract, which he thickened with vegetarian gelatin.

This summer I decided to test Wong's recipe with a few modifications.  

Here is my recipe:
Harvest 12 fresh marigold flower heads, equal quantity of fresh oregano flowers, and equal quantity of chopped scented geranium leaves (any scented geranium will do). Cover with 250 milliliters of boiling water, steep for 10 minutes. Blend the mixture, strain, add a few drops of tea tree essential oil and 5 Tbsp. of vodka. The lotion will be kept in the refrigerator for maximum of six weeks.  

I did not add gelatin to the lotion; I may try using arrowroot instead, and let you know if it works.The substitution of oregano for lavender flowers should not affect the potency, as oregano itself has very powerful anti-inflammatory properties.

My daughter and I just started using the lotion. In six weeks we will know if there is any effect.

Sunday, January 10, 2016

HERBS AND SPICES: OREGANO


OREGANO (Origanum vulgare)  

The name of the herb is derived from Greek: oros (mountain) and ganos (joy). For full nutritional information, check this page. More than 60 different compounds have been identified in oregano oil, with the major ones being carvacrol and thymol (and these contribute to the flavor).  

Grow
Oregano (marjoram) is a perennial plant that loves sun (in my colder climate), and puts a display of purple flowers every summer here, in zone 5 U.S. Can be propagated with seeds and cuttings.

 
Harvest and storage
Oregano leaves can be collected any time during the growing season, dried out and stored. Harvest the herb with scissors. Comprehensive advice on drying herbs is available, but briefly, wash the herb, shake off the excess water, tie the branches into bundles and hang them up to dry indoors, away from sunlight. When dry, crumble the leaves between your hands and store in airtight containers.

 
Medicinal uses
Folk medicine has utilized oregano internally (as tea) or externally (as ointment) for treatment of disorders of the gastrointestinal tract, respiratory tract, nervous system, menstrual cramps, urinary tract disorders, skin conditions (acne, eczema, and dandruff). More recently, oregano essential oil has been reported to have anti-bacterial properties even against methicillin-resistant Staphylococcus aureus (MRSA). For the abovementioned applications, oregano tea is made by steeping one teaspoon of dried leaves with one cup of boiling water for 5 minutes (this is the daily dose). Oregano oil could be used also for cold and flu; however, I am not sure whether the tea is not a better choice. For bronchitis and related problems, one could prepare a “bouquet” tea with dried oregano, thyme, St. John's wort, mint, etc.


Cosmetic uses
For treatment of acne, mix equal parts oregano oil and coconut oil (or other carrier oil), and apply on the affected skin. Another recommendation is use topically the mix of 1 drop oregano oil with 5 drops olive oil, or 2-3 drops of oregano oil in a cup of water. Stop using if the skin becomes irritated and red. For dandruff, I found the advice of using a few drops of oregano essential oil to the regular shampoo one uses (protect your eyes when using the oil).

 
Cooking with oregano 
Dried oregano leaves are used to flavor pizza, meat, and salads. Herb-infused, including oregano-infused, oil can be a source of Clostridium botulinum, widespread bacteria that produce the botulism toxin; therefore, following the right procedure could be life-saving. For more ideas on how to incorporate oregano in your menu, check this webpage.