We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.
Friday, June 3, 2016
High-fiber diet, a repeat
I have previously written about the benefits of high-fiber diet. If you have forgotten the advantages of such diet, watch the recent video by Dr. Greger, Lose Two Pounds in One Sitting: Taking the Mioscenic Route.
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