We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.
Tuesday, May 23, 2017
Recipes for poor, recipes for rich
I am on the email list of the American Institute for Cancer Research (AICR).
From time to time, AICR sends me healthy recipes. However, I have not been able to cook even a single one of them.
Why?
Just check out the most recent recipe, Seared Salmon with Blackberry-Date Chutney.
Really? Fresh berries, Medjool Dates...
It might be healthy, but it is expensive, and some of the ingredients may not be in the supermarket or bodega near you.
I shared the recipe with my husband, and his re-vamp on the recipe was this:
"I would take canned salmon, throw some mustard, lemon juice on top, and stick it in our grill for a few minutes"
I think, I may try his salmon recipe first.
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