We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.
Thursday, March 17, 2022
Theraband Use Youtube Video
The Theraband (see it at Amazon) is a useful exercise tool that some people have utilized for injury rehabilitation, particularly for elbow problems
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