Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label cholesterol. Show all posts
Showing posts with label cholesterol. Show all posts
Thursday, September 25, 2025

Health Effects Of A Low Sodium Diet

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What are the health effects of a low sodium diet? Abstract conclusions: AUTHORS' CONCLUSIONS: Sodium reduction from an average ...
Thursday, April 21, 2022

Melatonin For Resistance-Training Athletes

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Can melatonin have beneficial effects for athletes other than on circadian rhythms?   This paper says yes.  Abstract: Previous data sho...
Tuesday, November 14, 2017

The New Blood Pressure Guidelines

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The blood pressure guidelines for “high blood pressure” have been lowered once again . As America get fatter and fatter, it’s interesting...
Sunday, May 21, 2017

Diet Vs. Drugs

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In general, I believe that, when and where appropriate, lifestyle changes should be tried first before taking drugs to deal with certain co...
Thursday, December 3, 2015

Breakfast Protein: Egg Whites

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New studies show that eating whole eggs, in moderation, may not be bad for the health of most people , and can actually have benefits. The...
Saturday, October 24, 2015

Fructose - Your Foe

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We all know that sugar is bad for us. This is why the World Health Organization recommends us to limit our sugar (sucrose) intake to six tea...
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