TAXPAYERS MONEY WILL BE FLUSHED

Twenty years from now, you’ll be more disappointed by the things you didn’t do than the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain


There is not too much of “explore, dream, discover” in Obama’s initiative about cancer, the Cancer Moonshot initiative. I have already written about it. Since my last commentary, a Blue Ribbon Panel was assembled, and this distinguished panel came up with ten recommendations.

Remember my prediction, the one that the $1 billion would go directly where the other billions of dollars have gone in the past 45 years? The money will go for CANCER TREATMENT, not PREVENTION. Yes, I was right, nine out of ten recommendations designate the money for treatment.

If the listed below recommendations were anonymously reviewed by any NIH NCI peer review panel, they would have been dismissed as not well justified, low impact, and catering to profit-driven interests.

Feast your mind on the following recommendations:

A. Establish a network for direct patient involvement: …this recommendation calls for cancer patients to join a new national network that … will provide them with a genetic profile of their cancer and let them “preregister” for clinical trials.

My response: Please, re-think the clinical trials first, then ask for more patient participation. There was an excellent idea on re-structuring the current "randomized controlled" clinical trials in the documentary “Surviving terminal cancer”.



B. Create a clinical trials network devoted exclusively to immunotherapy … for pediatric and adult cancers …to advance research in this area and could lead to new vaccines to prevent cancers of all types in children and adults.

My response: Where is the high impact in this maneuver? Also, I have not seen any rationale in this approach: how exactly would a clinical trials network result in new vaccines that prevent all cancers? Was this recommendation even written by a scientist or a sci-fi writer?

 

C. Develop ways to overcome resistance to therapy… this calls for establishment of multidisciplinary research teams to understand how drug resistance develops and find ways to prevent tumors from resisting the drugs meant to kill them.

My response: Really, the molecular mechanisms of drug resistance are extremely well studied. It is a matter of implementing the accumulated knowledge.

 
D. Build a national cancer data ecosystem… this would link many of the nation’s largest data repositories to enable one-stop, free access for researchers, doctors, and patients to share data on cancer and fuel faster progress.

My response: I am always suspicious when someone uses unusual combinations of words such as “national cancer data ecosystem”. Try to put it simply, for example: “implement obligatory sharing of data”. This is good, but how are we going to achieve it?
 


E. Intensify research on the major drivers of childhood cancers … intensifying research in cell biology, genomics, proteomics, and drug development would accelerate development of new therapies that target these cancer-causing proteins.

My response: Of course, we need to continue researching childhood cancers. I am not sure how this constitutes a novel and breakthrough recommendation? I assume we have been doing it all along.


F. Minimize cancer treatment’s debilitating side effects …this should support development of guidelines for managing patient-reported symptoms and side effects of cancer treatment in adults and children, with the goal of helping patients stay on their drug regimens and improve their quality of life.

My response: How about managing the health awareness and lifestyle factors that predispose to cancer instead? “Helping patients stay on their drug regimen”? Does this sound like trying to increase the profit for big pharma?



G. Expand use of proven prevention and early detection strategies…several cancer prevention and risk-reduction strategies have proven to be effective, including tobacco control, colorectal cancer screening, and HPV vaccination. The recommendation also calls for increasing testing for hereditary cancer syndromes in people with certain types of cancer and their family members, so those identified as high risk can begin early prevention or screening efforts.

My response: Out of the ten recommendations, this is THE ONLY one that deals with prevention, and YET, it does not mention the major lifestyle factors that contribute to cancer today: our sugar-laced diet, the physical inactivity, and the obesity. Tobacco use has been decreasing in the U.S. and we should continue doing whatever we have been doing about it.

Of course, the profit had to be factored even in a "prevention" recommendation: why not start excessively sequencing and screening, if someone could profit from it? Remember, the hereditary cancer syndromes account for maximum 20% of all cancers. The other 80% are mostly due to lifestyle, environment, age. Behavioral changes and educational efforts are implemental; however, they are not even mentioned here.


H. Mine past patient data to predict future patient outcomes: … we need to understand why patients with the same type and stage of cancer, and same treatment end up with different outcomes. The idea is that analyzing the tumor tissue from patients may discover genetic and other factors that impact response.

My response: We already know that amazingly diverse factors modulate the treatment response of individual patients. Instead, we should focus on the main factors/approaches that we know impact almost ALL cancer patients. How about examining the effect of ketogenic dietary regimens that could benefit more than 90% of all cancer patients? Or how about researching Coley's vaccine and why 40-50% of the advanced cancers were cured with this approach?


I. Develop a 3D cancer atlas: a web-based catalog of the genetic lesions and cellular interactions in tumor, immune, and other cells in the tumor microenvironment. The hope is that we will learn about the “evolution of tumors” and this will allow for developing predictive models of tumor progression and response to treatment.

My response: This is equivalent to going fishing into a land without any water body, not even a puddle. We already know that there is not only inter-individual heterogeneity of primary cancers, but also heterogeneity between the cells in the primary cancer in a patient, heterogeneity within the cells of a single metastasis, and between the cells of different metastases of the same individual. Why do we think that we can make sense of the cancer cell "insanity"? This expedition is hopeless. Instead, focus on the initial stages of neoplastic development, when we can really have an impact.
 

J. Develop new cancer technologies: increase the public–private sector collaboration to develop new tools or refine technologies (e.g., implantable microdosing devices that deliver drugs directly into a tumor to test their effectiveness, and advanced imaging technologies to study cancers at extremely high resolution).

My response: These new high-tech toys may not have any impact since the drugs used for the treatment would be the same. The only result will be the escalation of the cancer care cost.

Soup of the week: green beans soup

Almost every weekend I cook a large pot of soup for the weekday dinners. Some of the soup I freeze, but most of it is what carries us through the week. A slice of toasted whole wheat bread, a chunk of cheese and a bowl of soup can fortify all of us at dinner time. Some fruit for dessert, and it is a complete meal. If we get bored with the current "soup of the week", I take out the frozen portions from a different soup. 

This past weekend, I prepared one of my favorite soups:

 Green beans soup

You need four (15 oz.) cans of green beans (cut the beans into smaller pieces), two medium to large size sweet onions (finely chopped), 4 Tbsp. olive oil, 6 Tbsp. flour, 1 tsp paprika, a pinch of hot flakes, salt, one bunch each dill and parsley (chopped).

* If starting with fresh green beans, clean the pods by cutting the tips, wash, boil in salted water to soft, drain, and use as canned green beans.

 Preparation

Soften the onions in the oil; mix frequently. When the onions start to change to golden color, add a cup of water to prevent burning.  Add the flour and paprika, mix well.  Add 12 or more cups of water (leave enough space in the pot for the beans). After the water starts boiling, add the green beans, bring to boil again and cook for 3- 5 minutes. Add salt and hot flakes to taste. Turn the heat off and add the dill. Optional: serve with minced garlic, a spoon of yogurt, ground walnuts, or lemon juice. I usually crush some garlic, mix it with yogurt and use a spoon of this mixture per bowl of soup.

A picture is worth a thousand words

My seaside summer captured in a stone

To me, sometimes a picture is not worth a thousand words. Sometimes, a picture is worth emotions, and emotions are difficult to summon. This is why I love Pinterest.

After a workday or a week full of thousands and thousands words, most of which used in a meaningless never-ending streams pouring from your colleagues, bosses, and the media, I find a respite in pictures. The visual world with its esthetics and captured emotions takes over the world of words, facts, noise.

There are many who masterfully document the emotion of a moment in a picture. One of these masters is Elena Shumilova. You can find her pics on Pinterest, as well as on Flickr.

Nothing Boring About Boron

Apparently, boron is a little known but potentially important micronutrient.

The trace mineral boron is a micronutrient with diverse and vitally important roles in metabolism that render it necessary for plant, animal, and human health, and as recent research suggests, possibly for the evolution of life on Earth. As the current article shows, boron has been proven to be an important trace mineral because it (1) is essential for the growth and maintenance of bone; (2) greatly improves wound healing; (3) beneficially impacts the body's use of estrogen, testosterone, and vitamin D; (4) boosts magnesium absorption; (5) reduces levels of inflammatory biomarkers, such as high-sensitivity C-reactive protein (hs-CRP) and tumor necrosis factor α (TNF-α); (6) raises levels of antioxidant enzymes, such as superoxide dismutase (SOD), catalase, and glutathione peroxidase; (7) protects against pesticide-induced oxidative stress and heavy-metal toxicity; (8) improves the brains electrical activity, cognitive performance, and short-term memory for elders; (9) influences the formation and activity of key biomolecules, such as S-adenosyl methionine (SAM-e) and nicotinamide adenine dinucleotide (NAD(+)); (10) has demonstrated preventive and therapeutic effects in a number of cancers, such as prostate, cervical, and lung cancers, and multiple and non-Hodgkin's lymphoma; and (11) may help ameliorate the adverse effects of traditional chemotherapeutic agents. In none of the numerous studies conducted to date, however, do boron's beneficial effects appear at intakes > 3 mg/d. No estimated average requirements (EARs) or dietary reference intakes (DRIs) have been set for boron-only an upper intake level (UL) of 20 mg/d for individuals aged ≥ 18 y. The absence of studies showing harm in conjunction with the substantial number of articles showing benefits support the consideration of boron supplementation of 3 mg/d for any individual who is consuming a diet lacking in fruits and vegetables or who is at risk for or has osteopenia; osteoporosis; osteoarthritis (OA); or breast, prostate, or lung cancer.

Death with dignity

Do you ever think about how you will die? 
Where and under what circumstances? 

We need to act now in order to preserve our dignity in the last days of our lives.
 
I rarely feel compelled to share a post. The post below is one of these that I would like everyone to read and reflect on: 
I owe it to my father to argue for death with dignity

Travis Christofferson, Mercola, and reductionism

I have recently discussed a troubling trend among scientists and people who pretend to understand science.

This is the trend to make definitive statements about cancer cure that are based upon reductionism.

Reductionism at its extreme has recently focused on the metabolism of cancer cells as the ONLY defining characteristic of this type of cells.

Travis Christofferson, the author of the book Tripping Over the Truth: The Return of the Metabolic Theory of Cancer Illuminates a New and Hopeful Path to a Cure, emphasized on this metabolic feature during his interview with Dr. Mercola.

If you listen carefully to this interview (or read the transcript, as I did), you will hear the revelation of Mr. Christofferson that he looked at The Cancer Genome Atlas and observed that every cancer patient had different mutations; therefore, mutations were NOT the reason for the abnormal behavior of the cancer cells.

It is unfortunate that such a nonsense can be perceived as a nonsense only if you have a Ph.D.  So, everyone else who reads the book or listens to the interview would be impressed by this "discovery".
 
Dear Mr. Christofferson, fortunately, I have a Ph.D. and I would like to tell you that:

1. Not all mutations contribute to the proliferative potential of cancer cells. Only 3 to 5 mutations usually do so. These mutations are called "driver" mutations; whereas, the ones that do not matter are called "passenger" mutations. Passenger mutations may occur at any gene, but remember - they are irrelevant to the malignant development.

2. If you examine the driver gene mutations within specific categories of cancer, you would notice that the same genes are mutated over and over again in different patients. APC for example, is mutated in almost 80% of all colon cancer patients. Is this a coincidence?

3. The mutation diversity that you "discovered" is somewhat deceptive, since several different gene mutations can contribute to the same outcome in the cells. Usually these are genes the products of which participate in the same signaling pathways. Example: EGFR, the RAF genes, and the RAS genes participate in the same downstream signaling pathway. Therefore, seemingly diverse mutations in fact impact very few signaling pathways in the cancer cells.

4. You claim that some cancers did not have a single mutation. Well, did you examine the epigenetic and expression data for such cancers? Do you know that cancer can arise based upon changes at these additional regulation levels of gene activity?

In summary, please do not reduce the complexity of cancer to its metabolism. Yes, the metabolism of cancer cells is different, and every difference between cancer and normal cells should be exploited in cancer treatment. 

However, reductionism has not brought full victory over any disease in the past. 

I do believe that every patient who has been diagnosed with cancer should immediately switch to ketogenic diet. However, this diet should be combined with other cancer treatments. Ketogenic diet alone would not cure anyone from cancer. 

The same stubborn absurdity and reductionism is exemplified by our mainstream oncologists: they hold on to their old tools of chemo and radiation, and at the same time serve juice, doughnuts and ice cream to the patients (I guess to fortify the cancer cells against the chemo/radiation?!). 

Slow down

Today is the first “crisp”, cool, but bright day at the end of the summer. Everything around me foretells the imminent transition of the seasons, and I suddenly feel the need to snuggle in a jacket.

How would have I spent this day, if I were not at work? 

Probably I would have taken a long walk as the sun slowly warmed the air. 

I would have enjoyed the last flowers in my summer garden, and I would have made a small bouquet for our table. 

I would have had a cup of mint tea, and I would not have listened to any TV or Internet gibberish. 

I would have read a mystery book, and probably I would have written a more meaningful post than this one. 

My weekend effort to achieve normalcy

The reason you should take care of your health

I just read an excellent post that highlights the reasons for the disintegration of Obamacare. The post is written by Fritz Gilbert, the founder of The Retirement Manifesto.

Gilbert reports the dire picture on the insurance companies that are pulling out of the system.

...And if you have happened to listen to any of the recent YouTube talks of Dr. Robert Lustig, MD, you would know that our Medicare might be "broken" by 2026.

Why is this happening? Well, the health care costs have become overwhelming. There are more sick than healthy people in this country. Just think about the ratio of normal weight people to overweight and obese people in the U.S.: it is 1:2. How about the fact that every second adult in the U.S. is pre-diabetic or diabetic? The two biggest killers, heart diseases and cancer, can also be traced in most cases to overweight/obesity.

Whereas Fritz Gilbert does not have a solution to the health care system problem, Dr. Lustig points to the fact that obesity is the leading cause for the disintegration of our health care system. Therefore, the solution is prevention: educate yourself about what you eat, and take care of yourself before you become a health invalid. Our health care system is already broken. 

For yet another perspective and more information on our health care insurance saga, read this post.