Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Thursday, May 11, 2023

A Cold Of The Soul

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In Japan, like the USA, pharmaceutical companies push over-medication.   See this article , abstract: In Japan, depression provides the m...
Thursday, April 20, 2023

Mental Stresa And Exercise Recovery

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Popular conceptions and anecdotal evidence suggests that chronic mental stress can impair recovery from strenuous exercise, including resis...
Thursday, March 16, 2023

Another Study On Obesity And Kidney Disease

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It should come as no surprise that obesity contributes to chronic kidney disease as explained in this paper.  Abstract: Obesity has b...
Thursday, February 16, 2023

High Intensity Exercise And Age

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There is the popular misconception that high intensity exercise is for the young, and the aging should just shuffle around a little bit and...
Thursday, January 19, 2023

PTSD And Gene expression: The MicroRNA Connectiom

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Here is a fascinating article suggesting that post-traumatic stress disorder is associated with varying levels of certain microRNAs, which...
Thursday, December 15, 2022

Artificial Sweeteners And Type 2 Diabetes Study

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Here is an article on artificial sweeteners and type 2 diabetes risk.  Abstract: BACKGROUND: The influence of artificial sweeteners...
Thursday, November 17, 2022

Dangers Of Shift And Night Work

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Here is an article outlining the dangers of shift/nigh work to human health. Shift/night work disrupts normal circadian (internal timi...
Thursday, October 20, 2022

An Optimal Diet?

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An article on whether there is an optimal diet for weight management and metabolic health can be found here. The bottom line is that wh...
Thursday, September 15, 2022

Genome Editing In The (Mouse) Brain

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Here is a paper from several years ago discussing a fascinating and very promising finding.  We'll need to take a look at any subseque...
Thursday, August 11, 2022

Fat Tissue miRNAs

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Here is an article from several years ago that should raise some eyebrows, and we'll have to keep track of further developments in thi...
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