Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Thursday, April 25, 2019

Bone Structure Variation And Injury Risk

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Does anatomical variation from person to person male some individuals more susceptible for particular kinds of injuries? Here is a study t...
Tuesday, April 23, 2019

Dietary Supplements For The Athlete

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A review of dietary supplements for the athlete can be found here . Abstract: Some dietary supplements are recommended to athletes ba...
Tuesday, April 16, 2019

Prognostic Genes For Colon Cancer

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Determining prognostic genes for colon cancer; abstract: PROPOSE: We aimed to explore the potential molecular mechanism and indepen...
Tuesday, April 9, 2019

The poor man spinach pie

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This recipe reminds one of the recipes for spanakopita. However, the ingredients for this pie are cheaper and therefore, I named it "...
Thursday, March 28, 2019

Pear scones: higher fiber, no added sugar

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I like to take a traditional recipe with sugar and refined flour and revamp it into a healthier one.  The recipe below for pear scones i...
Wednesday, March 27, 2019

Human Embryo Epigenetics: Methylation

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Epigenetic programming during human embryonic development.   Abstract: DNA methylation is a crucial layer of epigenetic regulation duri...
Tuesday, March 26, 2019

Cardiorespiratory Fitness: Survival Of The Fittest

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Cardiorespiratory fitness, which can be effectively measured in the clinic (VO2max), is associated with mortality and, hence, longevity.  ...

Wnt Signaling And Angiogenesis

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Blocking angiogenesis to prevent tumors from getting their blood supply is an important therapeutic approach; Wnt signaling is involved .  ...
Sunday, March 24, 2019

Tofu-celery spread

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Hello, everyone! This weekend I had my scheduled cooking experiment: I prepared a tofu spread with celery.  I am not very enthusiastic a...
Thursday, March 14, 2019

About Iliotibial Band Syndrome

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An interesting analysis on a common overuse injury in runners and cyclists. Abstract: Iliotibial band (ITB) syndrome is regarded as an ...
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