Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Wednesday, November 25, 2015

LABEL THE FOOD

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Have you heard about The Health Star Rating (HSR) system in New Zealand? Australia also uses the system . It is a voluntary labeling of ...
Tuesday, November 24, 2015

Start with a clean slate

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Here is an interesting parallel between simplifying our life and weight loss. Maybe similar to nature that re-vamps itself each season and ...
Monday, November 23, 2015

Mediterranean Diet and Cancer

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Here is a new paper on the Mediterranean Diet and its utility as a preventive tool against cancer.   The "Olive oil & Salad"...

If you are sick, would you trust a sick health care system

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Let me answer the question. Let us say, I am diagnosed with cancer – would I trust our health care? I am unsure. The problem is that the hea...
Saturday, November 21, 2015

How to wean yourself from processed foods

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Here is one good advice on how to switch to better food, the food that your great-grandma would have recognized as edible: Start reading t...
Friday, November 20, 2015

Diet and exercise changes? Facts to know before you do anything dramatic

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I found this British documentary on diet and exercise interesting and useful.

CANCER OF THE YOUNG

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Younger patients with colorectal cancer (CRC) are more likely to be diagnosed with advanced (metastatic) stage of the disease. This is expl...

STOP HAZING US WITH CONFUSING MESSAGES

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Why cannot researchers get it right, and stop quibbling about facts and knowledge that destroy our health and kill thousands of people every...
Tuesday, November 17, 2015

Jumping jacks or medications

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Have you seen the hilarious comments of sir Ken Robinson on attention deficit hyperactivity disorder (ADHD) in America? If not, watch RSA...
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