Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Thursday, November 17, 2022

Dangers Of Shift And Night Work

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Here is an article outlining the dangers of shift/nigh work to human health. Shift/night work disrupts normal circadian (internal timi...
Sunday, February 3, 2019

Parkinson's Disease: Mitochondria Parked at the ER Hit the Snooze Button

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A study evaluates the role of Parkinson’s disease genes in the sleep disturbances that accompany the disease.  Abstract: Parkinson...
Friday, June 1, 2018

Sleeping Flies

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How is sleep controlled?  Selection for fruit flied with long or short time sleep periods demonstrates the importance of certain key sign...
Monday, February 19, 2018

Perchance To Dream…But Not When Lifting

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Muscle strength in lifting, particularly heavy compound movements, is impaired by lack of sufficient sleep ; thus:  Inadequate sleep...
Sunday, January 28, 2018

Vitamin D and Sleep Disorders

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A study has shown that Vitamin D supplementation improves sleep quality in people aged 20-50 with sleep disorders. Abstract: OBJECTIVE...
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