Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label oats. Show all posts
Showing posts with label oats. Show all posts
Thursday, February 9, 2017

DEATH OR HEALTH BY CHOCOLATE? OVERNIGHT CHOCOLATE OATMEAL

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Love chocolate to death? No need to die for chocolate, or because of chocolate. In fact, you can make yourself healthier by eating the ...
Saturday, December 26, 2015

Bulgur and apple dessert

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Ingredients You will need 1 cup of bulgur (I use quick cooking 100% whole grain Bob’s Red Mill ), ¼ cup of old fashioned Quaker oats...
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