Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label no added sugar. Show all posts
Showing posts with label no added sugar. Show all posts
Thursday, March 28, 2019

Pear scones: higher fiber, no added sugar

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I like to take a traditional recipe with sugar and refined flour and revamp it into a healthier one.  The recipe below for pear scones i...
Sunday, September 30, 2018

My retreat in an ocean of daily grind

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Considering the longest lived members of my family, I have maximum of 30 years more to live. In three decades, I will be a pile of b...
Sunday, August 5, 2018

Yogurt fruit dessert

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This is the real deal, no-added sugar dessert! The sugar comes from the fruit only; however, along with this natural sugar comes the fru...
Friday, December 22, 2017

Marcus Aurelius and an Oat Banana Baked French Toast

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Hello, everyone! I have two good things to share today. The first one is a great lecture on Marcus Aurelius, and the second is a rec...
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