Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Wednesday, June 20, 2018

Have fun in the kitchen!

›
No, happiness is not in the freezer and the next ice cream container. It is in your health - if you are healthy, there is a good chance...
Monday, April 9, 2018

Attention: Vegans

›
The following is I think self-explanatory.  Even if you don’t want to eat actual animals, why not at least eggs and dairy?  Even most peop...
Wednesday, February 28, 2018

More Benefits Of DASH

›
The DASH diet can reduce depression along with all of its other health benefits. The popular Dietary Approaches to Stop Hypertension (...
Monday, February 26, 2018

Food Quality Over Quantity

›
Following up on this post , read this about the same study. Paying attention to the quality of the food is more effective for weight l...
Saturday, February 24, 2018

Don’t Blame Your Genes

›
It’s not your genes , it’s your appetite and eating habits. But weight loss averaged about 13 pounds over a year, regardless of gene...
Monday, December 26, 2016

Heart Health And The Holiday Season

›
H olidays and health somehow do not m a sh up.   This article discusses why : " There are likely to be two separate populations ...
Friday, September 9, 2016

Interested in healthy eating habits?

›
If you are, visit this blog .
›
Home
View web version

Contributors

  • Mike Lifesteer
  • Mom
Powered by Blogger.