Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Wednesday, June 17, 2020

More On Caloric Restriction

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Caloric restriction has benefits , but I would think that those few who are either underweight or close to underweight should be careful he...
Monday, February 26, 2018

Food Quality Over Quantity

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Following up on this post , read this about the same study. Paying attention to the quality of the food is more effective for weight l...
Wednesday, January 20, 2016

From food to mood, and from mood to food

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Well, from mood to food – we already know all about it . Emotional eating is not the way to go, and there is good advice on how to overco...
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