Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label exercises. Show all posts
Showing posts with label exercises. Show all posts
Thursday, April 20, 2023

Mental Stresa And Exercise Recovery

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Popular conceptions and anecdotal evidence suggests that chronic mental stress can impair recovery from strenuous exercise, including resis...
Thursday, February 13, 2020

Exercise For Hip Osteoarthritis

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Can a specific exercise program enhance hip muscle strength and therefore be of benefit to patients suffering from hip osteoarthritis?   He...
Monday, July 2, 2018

Extracellular Vesicles Carrying Messages For Bodily Adaptions To Physical Exercise

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The well-known adaptions to exercise is mediated by “cross-talk” between body tissues, and this “talk” seems to be itself mediated by certa...
Sunday, December 4, 2016

In My Best Shape At Middle Age

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Now, a s a middle-aged man, I consider myself to be in the best shape of my life.  How did I do it? Please note the disclaimer. You...
Thursday, December 17, 2015

Iron Mind Products

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I heartily recommend Iron Mind exercise products, which have a reputation for high quality and durability, backed up by folks with a wealth...
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