Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label carbs. Show all posts
Showing posts with label carbs. Show all posts
Thursday, June 20, 2024

Carbs And Protein For Muscle Recovery

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A paper from several years ago supports the traditional wisdom for post-workout muscle recover, abstract: The objective of the study w...
Saturday, June 23, 2018

Low Carb Ironman Training?

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One possible way to overcome carbohydrate (carb) storage limitations for extreme duration athletic events like Ironman triathlons is for ...
Saturday, April 21, 2018

Fad Diets Not Necessary

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More support for the ides that “fad” diets – like low carb – are not necessary for weight control and dealing with metabolic syndrome. Tak...
Thursday, July 7, 2016

Carbs and Cancer: Glycaemic Index and Lung Cancer

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Is eating certain carbs as bad as smoking? PITTSBURGH (KDKA) – You’ve heard that carbs can increase your waistline, but according to a new...
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