Apply for Life

We are mom and dad, who in addition to being parents, do research on healthy lifestyle and cancer. We would like to achieve a healthy, balanced and meaningful life. In our pursuit, we sift the healthy from the unhealthy, the simple from the complicated advice. The blog also includes random musings on topics other than health and parenting. Send us a message at applyforlife@gmail.com, mikelifesteer@gmail.com or through the contact form in the sidebar.

Showing posts with label Mediterranean diet. Show all posts
Showing posts with label Mediterranean diet. Show all posts
Friday, November 16, 2018

More Evidence That Nuts Are Good For You

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Cardiovascular disease was inhibited to a greater degree by a Mediterranean diet supplemented by olive oil or nuts compared to a control ...
Tuesday, July 25, 2017

Health Eating And Mortality: Confirming Common Sense

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By popsique - Dieta Mediterranea, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=1380032 Hopefully, readers of this bl...
Saturday, May 20, 2017

Mediterranean Diet And Metabolic Syndrome

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By popsique - Dieta Mediterranea, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=1380032 Take a look at this paper.   K...
Wednesday, October 28, 2015

Mediterranean Diet, Hunger and Cancer

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Evolutionary, our ancestors were able to survive on one daily meal, but sometimes went hungry for days .   Today, however, most Americans...
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